Health Score
98
Kashi Party Crackers 6 Oz
Kashi, 24 crackers
32
Ingredients
130
Calories
Nutrition Facts
Serving Size: 4 crackers
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140.0mg | 6% |
| Total Carbs | 17.0g | 6% |
| Fiber | 3.0g | 12% |
| Sugar | 2.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
98
General Health
98
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
98
Pregnancy & Maternity
Ingredients
Wheat Flour, Whole Wheat, Toasted Whole Sesame Seeds, Extra Virgin Olive Oil, Cracked Grain Flour (Rye Meal, Whole Oats, Wheat Bran, Stoneground Whole Wheat Flour, Barley Flakes, Degerminated Yellow Corn Meal, Whole Millet, Brown Rice Flour), Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Winter Wheat, Rye, Long Grain Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Gum Arabic, Brown Rice Syrup, Evaporated Cane Juice Crystals, Expeller Pressed Canola Oil, Wheat Gluten, Sea Salt, Malt Extract, Onion Powder, Potassium Bicarbonate, Molasses, Natural Flavor, Whey.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
Your Health Score Based on:
98
General Health
98
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
98
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
